Mallorca March Against Cancer 2026 – Quick Guide for Teens
When and Where?
The 11th edition takes place on Sunday, 25 October 2026 in Palma. All start and finish points are on Avinguda...
Understanding ADHD in Adults
What Is ADHD?
Attention‑Deficit/Hyperactivity Disorder (ADHD) is a condition that affects how the brain regulates attention, impulses, and activity levels. It starts...
Understanding Fibrous Breasts
What Are Fibrous Breasts?
Fibrous breasts have more glandular (milk‑producing) tissue than fatty tissue. This is simply an anatomical variation—like having a different...
Understanding Fibrous Breasts
What Are Fibrous Breasts?
Fibrous breasts have more glandular tissue than fat. This is just how the body is built and isn’t passed...
Understanding Drowning Risks and How to Stay Safe
Why Drowning Happens in Spain
Every year, between 30 and 40 children lose their lives to drowning in...
Understanding the Risk: Medications and Driving
Many everyday medicines can change how you think, react, or stay alert behind the wheel. In Spain, a red...
Ibiza and Formentera Psychiatry Unit Deals with Staff Shortage
What’s Happening?
The psychiatry team in Ibiza and Formentera is working with only half of its usual...
How Watching a Big Soccer Match Can Affect Your Heart
What Happens Inside Your Body During a Tense Game
When the match gets intense—think overtime or...
The Sunflower Seed Snack: Why We Can’t Stop Eating Them
What Makes Sunflower Seeds Popular?
Sunflower seeds are a go‑to snack at soccer matches, beach walks,...
Understanding Heart Health in Spain: Facts and Tips for Young People
Why Heart Disease Still Matters
Even though cancer has become the leading cause of death...